Apple Nut Shake

Inspired by "Baked Apple Shake" on Men's Health

Ingredients

  • 12 oz yogurt
  • 1 serving vanilla protein powder
  • 1 sliced apple, core removed
  • 1 cup spinach
  • 1 tbsp almonds
  • 1 tbsp ground flax
  • 1 tbsp sesame seeds
  • Cinnamon to taste

Directions

1. Blend

Serves 1.

Apple Nut Shake

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