Autumn Essence Smoothie

Inspired by "Pumpkin Spice Smoothie" on Woman's Day

Ingredients

  • 1/2 cup pumpkin puree
  • 1 frozen banana
  • 1 cup almond milk
  • 1 Tbsp maple syrup
  • 1/4 tsp vanilla extract
  • 1/4 tsp cinnamon
  • 1/8 tsp each allspice & nutmeg
  • 1/2 cup ice

Directions

1. Blend

Serves 1.

Autumn Essence Smoothie

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