- 1 banana
- 1 cup frozen berries
- 1/2 cup orange juice
- 1 container (6oz) vanilla Greek-style yogurt
- 1/2 teaspoon cinnamon
- 1 tablespoon honey
Julia Struck is an incredible trainer! I have used trainers for many, many years, and she is exceptional with her knowledge, intensity, care and motivation. You absolutely cannot go wrong with her. I am extremely lucky to have such a wonderful human being working on my side and pushing me to exceed my expectations. I HIGHLY recommend Julia! If you are serious about your goals and health, she is the one for YOU!
Excellence, where you start to see results if you’re dedicated. To your health goals. I’ve been a member of different spas for many years. The Body Shop LLC has proven by far the best fit for me. Thank you, Julia and staff.
Julia has been working with me one on one for personal training and I've seen results and my health has improved for sure. Julia is understanding, positive, and upbeat I just love it!