Hearty Oatmeal

Ingredients

  • 1/2 cup rolled oats
  • 1 Tbsp. chia seeds
  • 1 cup water
  • 1/2 tsp. cinnamon
  • Pinch of salt
  • 1/4 cup almond milk
  • 1-2 Tbsp. maple syrup

Toppings

  • Raw almonds
  • Goji berries
  • Cacao nibs
  • Toasted coconut
  • Flax seeds
  • Dried cranberries, cherries, blueberries Granola (sugar free/gluten free)
  • Juice
  • Plus + Vanilla Complete powder (1 scoop)

Directions

1. Boil 1 cup water in a medium sauce pan.

2. Stir in oatmeal, chia seeds, and salt.

3. Lower heat to simmer and cook about 10 minutes, stirring constantly, until thick and the water has evaporated.

4. Put oatmeal in a bowl, pour in milk, add desired toppings and drizzle maple syrup on top.

Makes 1-2 servings

Hearty Oatmeal - The Body Shop LLC

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