Inspired by "Banana Oatmeal Cookies" on Blue Zones. Ingredients 2 cups oats 1 teaspoon baking soda 1 teaspoon cinnamon 1 1/2 teaspoon cocoa powder 1/4 teaspoon nutmeg 1/4 teaspoon ground...

Inspired by "Pumpkin Pancakes" on Blue Zones. Ingredients 1 cup oat flour 1/4 cup vanilla nut milk 1/2 cup pumpkin puree 1/4 cup applesauce 1 tsp cinnamon 1/2 tbsp baking...

Inspired by "Strawberry-Vanilla Chia Seed Pudding" on Blue Zones. Ingredients 3 cups vanilla almond milk 2 tsp vanilla extract 3 tbsp maple syrup 1/2 tsp cinnamon 1/2 cup + 2 tbsp...

 Inspired by "Matcha Madness Smoothie" on Men's Health. Ingredients 1 cup coconut milk beverage (not canned coconut milk) 1 serving vanilla protein powder 1 tsp matcha 1 fistfull of cashews...

Inspired by "Chocolate Peanut Butter Smoothie" on Men's Health. Ingredients Water as needed 2 tbsp flaxmeal 1 tbsp unsweetened cocoa powder 1 tsp cocoa nibs 1 tbsp peanut butter 1...

Inspired by "Coconut Almond Smoothie" on Men's Health Ingredients 1 serving chocolate protein powder 1 tbsp unsweetened coconut flakes 1 cup almond milk 2 tbsp unsweetened cocoa powder 1 tbsp...