One of the things we hear most often is “I can follow directions if you just tell me what to do, I will do it” doesn’t matter where you train or where you live, we can help build a specific plan that is tailored to your individual needs no matter what gym you go to, on machines or off machines. I will personally guide you from your location on your time. Training includes once weekly coach calls, twice monthly nutrition and fitness plans to help you meet the goals and on-demand training support just a text message away. This is fitness by design on your time.

The Body Shop, LLC. understands the journey to optimized fitness and nutrition is NOT a one-size-fits-all process. Let us help you customize a program that is tailored to meet your individual goals and needs with your coach, Owner/Operator Julia Struck, CPT,CNC.

Call (505) 240-3687 or email julia@bodyshopllc.com to get back in the driver's seat of your life.